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About Me
"Every Individual is Unique and Has an immense potential to change, to Create a healthy and happy life for oneself."-stated by Humanistic Psychology is my Core Belief In Therapy.
I believe in an electric Approach To cater to all my client needs, by providing a non-judgemental, safe environment with unconditional positive self regard to help them heal and grow.
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As every individual is Different, there is no one size fits all, ensuring I always try and develop, an integrative Approach i.e. A combination of techniques from different Therapies to provide the greatest benefit to my clients.
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Psychology is not just a career choice or profession, but a lifelong passion for me, thus I am Committed to serving my client with constant support throughout the diagnosis, evaluation, adhering to the psychiatric treatment plan, rehabilitation, and follow-ups.
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I have an extensive experience with a diversified client base across all age groups, various psychological disorders as well as adjustment issues . The previous organizations I worked with - Thane Mental Hospital, Manoday NeuroPsychaitric hospital, Ravinandan Rehabilitation Center and Deaddiction Center, Child Guidance Clinic and Many more , have helped me to prove my Proficiency to collaborate with related service providers and ensure effective treatment for my client.
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Destigmatizing Mental Health is a need of the hour, and I strive to do so by conducting various workshops, seminars, support groups, content videos, etc.
Specializing in Treatment Of Anxiety, Depression, Adjustment Life Issues, Other Psychological Illnesses and Hypnosis.
Anxiety
Depression
OCD
Anxiety is a normal emotion that can become overwhelming and interfere with daily life. It is often characterized by feelings of fear, uneasiness, worry, and apprehension. With the help of psychotherapy, individuals can learn to manage their symptoms and learn to better cope with difficult situations. Through a variety of techniques, such as cognitive behavioral therapy, relaxation techniques, and mindfulness, clients can learn to reduce their anxiety and gain a more balanced perspective on life.
Relationship and Family Therapy
Our experienced therapists understand the complexities of couple relationships and can help you develop strategies to navigate through any difficult terrain.Our psychotherapy services can help you work through a variety of relationship issues, such as communication, trust, intimacy, and conflict resolution. We can assist you in identifying and addressing underlying issues, developing healthier responses, and creating more fulfilling relationships.
Family issues can be both emotionally and physically draining and can cause lasting impacts if not addressed.Family dynamics can be complex and we are here to provide an understanding and supportive environment for your family to work through any challenges.
Other Psychological Disorders
Psychological disorders, also known as mental disorders or psychiatric disorders, are a wide range of conditions that affect a person's thoughts, emotions, behaviors, and overall mental well-being. These disorders can vary in their symptoms, severity, and impact on daily functioning.therapy can be a valuable and effective approach in treating psychological disorders. Different types of therapy, also known as psychotherapy or talk therapy, can help individuals better understand and manage their thoughts, emotions, behaviors, and interpersonal relationships. Here are some other psychological disorders:
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Schrizophrenia and other psychotic disorder
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mood disorders
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eating disorde
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Depression is a mental health disorder characterized by persistent sadness and feelings of hopelessness, guilt, and worthlessness. It can affect how a person thinks, feels, and behaves, leading to a range of physical and emotional issues. With proper treatment, it is possible to reduce the symptoms of depression and improve quality of life. Through psychotherapy, individuals can learn about their condition, develop coping skills, and identify and resolve underlying issues that may be contributing to the depression. It can also help individuals develop positive thinking skills and a more positive outlook.
Trauma
Psychological trauma is a response to an event that a person finds highly stressful.There are various types of trauma. Some people will develop symptoms that resolve after a few weeks, while others will have more long-term effects.
With treatment, people can address the root cause of the trauma and find constructive ways to manage their symptoms..
Our trauma therapy will provide you with personalized and compassionate care, using evidence-based techniques to help you process and move beyond your trauma.Therapy can help you identify and manage triggers, cultivate healthier coping strategies, and develop a healthier relationship with your emotions. We strive to help you heal and thrive in a safe, nonjudgmental space.
Hypnosis
Hypnotherapy is an effective treatment for psychological disorders such as depression, anxiety, and PTSD. Through hypnosis, we can help you access the subconscious mind and make positive changes to help reduce the symptoms of your disorder. Our experienced therapists can guide you through this process to help you achieve long-term relief.
We provide a safe, non-judgmental environment to help you access the subconscious mind to use a variety of techniques to help you reduce anxiety, improve self-esteem, and gain insight into the root of your disorder.
OCD is a mental health condition that affects millions of people worldwide. It is characterized by obsessive thoughts and compulsive behaviors that can interfere with daily life. Through psychotherapy, people with OCD can learn strategies to help them manage their symptoms and lead more fulfilling lives. Treatment typically includes cognitive behavioral therapy, exposure and response prevention, and other therapeutic techniques to help individuals gain insight and control over their thoughts and behaviors.
Adjustment Issues
Adjustment issues can make it difficult to cope with life's changes and unexpected events. Psychotherapy can help you better understand and manage these issues, so that you can face life's challenges with greater confidence and resilience. We understand that everyone's needs are different, so we offer personalized treatments tailored to each individual. Therapists provide a supportive and compassionate environment, so that you can work through the issues that are causing difficulty. Our goal is to help you find ways to regain balance and happiness, and to live a more fulfilling life.